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Jerk Haddock with Butternut Squash Rice


Jerk Haddock with Butternut Squash Rice


  • 3 fillets Fresh Haddock
  • 2 tbsp Hill's Jamaican Jerk Sauce
  • 1 small Lemon cut in 2 parts
  • 1 tbsp Butter
  • 1 tsp Jerk Seasoning salt & pepper fine
  • 1 stalk Green Onion slightly crushed/cut in 2
  • 1 small Scotch Bonnet Pepper (seeded) optional
  • 1 spring Rosemary thyme is good also


  1. Wash Haddock under cold water and squeeze half lemon juice all over. Place haddock on aluminum foil, Pat dry, add jerk seasoning or salt & pepper, add Hill's Jamaican Jerk Sauce, rosemary, scotch bonnet, butter, green onion and squeeze the other half of lemon juice all over.

  2. Preheat oven to 350°. Wrap haddock in aluminum foil and bake for 10-15 minutes depending on thickness of haddock. Remove and enjoy with butternut squash rice or your favorite side dish. 

Recipe Notes

See Side Dishes for Butternut Squash Rice Recipe.


Yields1 Serving



Jerk Haddock with Butternut Squash Rice
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